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Mindfulness: When Doing Less is More

When
18 Dec 2020
12:00 PM - 1:00 PM
Location
Online (ZOOM)

Registration

COUPON CODE
Members
Non-Members – $10.00

Registration is closed

Life presents us with challenges and opportunities, setbacks and breakthroughs. The ability to accept our circumstances, nonjudgmentally, is through mindfulness. Mindfulness is a powerful yet simple tool we as leaders can use in our personal and professional lives. More and more organizations are turning to mindfulness as a way to lower stress, increase productivity, and improve the overall well-being of their employees.

Join us for a unique mindfulness session where you can relax, revive, and re-energize. This session will be led by Monika Tsimbalov, MSOD, a mindfulness researcher and practitioner.

In this session, you will:

Practice simple mindfulness techniques to use in your everyday life
Learn tools to re-energize from “virtual fatigue”
Connect with yourself and others in a meaningful way

About Monika Tsimbalov MSOD

https://www.linkedin.com/in/monikatsimbalov/

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